Where the studio comes to you! It is my personal mission to help make it easier to fit time to exercise into your life. Yoga is a great way to lose weight, improve flexibility, and relax. Browse through the site to learn more about Yogastudio2go.com. Contact chrislala@aircanopy.net If you are interested in my current teaching group exercise classes, see the schedule below.
Also, I am featured in the Midlothian Now Magazine this month and Now Magazine on video(for the internet subscribers south of Dallas) will be taping 5-6pm at Main St. Gym in Midlothian on May 21(Thursday). If you are interested in being in this video, call the gym at 972-723-5005 for class info. or me at 972-775-3355.
Yoga Class Schedule
Monday 10:30am Yoga-24 Hour Fitness-Cedar Hill(frontage road I-67 near JCPenney and Red Robin)972-293-7042(memberships)
5-6pm Beginner's Yoga-YMCA in Waxahachie(on Hwy 77 at YMCA Drive)972-937-YMCA($5 drop-in rate)
6-7pm Power Yoga-YMCA in Waxahachie
Tuesday 10:00am Yoga-YMCA in Waxahachie
6-7pm Yoga Abs & Buns-YMCA in Waxahachie
Wednesday 10:30am Yoga-24 Hour Fitness in Cedar Hill
5-6pm Yoga-24 Hour Fitness in Cedar Hill
7-8pm-Dance-a-Weigh in Red Oak(off of Ovilla Rd. and Bluebird Ln. next to ReMax, across from Monarch Dental) $7 drop-in rate
Thursday 9-10am Gentle yoga -Main St. Gym Midlothian-972-723-5005
5-6pm Yoga- Main St. Gym in Midlothian(strip mall area near KFC and Caroline's Cafe)972-723-5005(10 card pass for $60)
